The Living Retreat at Blue Waters has been devised exclusively for guests looking to kick-start a healthier and more active lifestyle or for those who would like to continue their well-being journey.  Located on the north-western corner of Antigua, Blue Waters a glorious environment in which to detach from the stresses of everyday life and start a new approach to inner and outer wellness.

With a variety of exercises from Yoga, meditation and Pilates to boxing, body conditioning and kayaking the Living Retreat gives guests the perfect balance to achieve the best results. A unique series of body evaluations help practitioners develop bespoke programmes that also examine nutritional balance, stress management, sleep wellness, weight loss, weight gain, muscle tone, rehabilitation, postural training and lung & heart functionality.

Guests are recommended supplements to help fast-track sustainable results leaving them feeling revitalised and energised. As part of the Living Retreat guests have the option to eat from delicious guilt-free menus at each of the resort’s restaurants. Living Retreats prides itself on creating interesting and flavourful dishes that are both substantial and nourishing. Examples of these include Masala Infused Aubergine Skewers, Zucchini Linguine with Fresh Crab, Rosemary and Orange Marinated Tuna, Cherry Clafoutis and Frozen Coconut Soufflé.

“We are very excited to partner with Living Retreats and offer this new wellness amenity for our guests,” said Tony Randall, Managing Director, Blue Waters Resort & Spa. “With the increased demand among travellers for greater health and fitness offerings, we are confident ‘The Living Retreat’ program will enhance our appeal as a wellness destination”

After a day of rebalancing and recharging, guests can further their relaxation at the Blue Waters Spa and indulge in a variety of treatments. The Living Retreat has been devised to make it easier for guests to adopt a healthier lifestyle at home and not just during their time at the hotel. To assist with this transition, practitioners will be hosting a selection of seminars introducing guests to healthier choices, balanced cooking and nutritional values.

For more information, please visit www.bluewaters.net/living-retreats

The Living Retreat starts from £68 per person per day and will run from 1 May 2017 – 31 October 2017 and again at the same time in 2018

Double rooms start from £265 per night including breakfast

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About Blue Waters

Blue Waters Beach Hotel, as it was originally known, is one of the longest established hotels in Antigua and first opened its doors for business in 1960 as a sixteen-bedroom hotel. At that time, it was owned and operated by Mr Osmond Kelsick, who had the distinction of being the only Antiguan squadron leader in the Royal Air Force during World War II.

By 1984, Blue Waters had grown to 45 rooms when it was sold to Englishman Mr Ronald Randall, who had fallen in love with the property whilst on holiday with his family. Today, Mr Randall and his family work closely with the management team to ensure Blue Waters maintains its welcoming atmosphere that can only be achieved in a family owned property.

2010 marked the hotel’s 50th anniversary, which has 116 rooms and suites plus 4 villas. Over the years Blue Waters has won multiple awards, including the World Travel Award for the Leading Hotel in Antigua & Barbuda and Queen’s Diamond Jubilee Award for its contribution to the island.

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